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Meditation for Beginners
July 29
2:30 – 3:30 p.m.

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Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy. 

Saturday, July 29 · 2:30 – 3:30pm 

Belmont Public Library 1110 Alameda de las Pulgas Belmont, CA 94002 

Free: Meditation Tickets